Several years ago, okay, actually 15 years ago, I was plagued with ocular migraines. In a nutshell, it is migraine in your eyeball. They are excruciating. Ocular migraines are often accompanied by nausea and severe vertigo but the worse part was all that throbbing pain centered in your eyes. When I experienced one, I was forced to be bed for hours with an ice pack on my face. They shut my life down.
Around 2005, I came across a supplement for mood and sleeping called 5-HTP. It was a miracle pill for me. Not only did my sleep improve, symptoms from fibromyalgia as well as ocular migraines slowly disappeared. It was a new lease on life for me. Today, I experience these pain in the eyeball migraines very seldom.
Except for today. I spent way too much time on the computer yesterday. I woke in the middle of the night with a pounding migraine. I used every trick in the book to vanquish the nasty beast. After 3 hours, the headache is subsiding but my eyes are killing me. Which is frustrating because I have a ton of work to do on the computer. I will have to ration my time in front of a screen and ration my work.
So that means, this is it for today’s blog post.
Rest, ice and meds.